ABOUT ME

Welcome to Yoga by Lati - a peaceful haven to swap stress for stretch. I have been practicing yoga for over 20 years and continue to be astounded by the benefits it can bring. From improving flexibility, balance and strength, to boosting positive mental attitude and calming the mind, I really believe yoga is for everyone. 

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I have practiced yoga around the world from Singapore to Bali and Crete, and am a globally recognised teacher with Yoga Alliance. My teaching style is friendly and relaxed and I specialise in one-to-one private classes in the comfort of your own home. Dependent on your needs I can also incorporate some light Meditation or introduce you to "Pranayama" breathe work too. 

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As the pace of life quickens, there's never been a greater need to slow down and I really do believe that your health is your wealth. Join me in reconnecting the body, mind and breath. 

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Namaste.